After almost 4 years of life as a yoga studio in Lagos town, The Lightroom reinvents itself as a practice Shanga with the guidance of Jenny and Igor, who also teach international yoga retreats here in Portugal with their new project, The Jewel of Yoga.
We express yoga freely, without advocating for any particular style or lineage but swimming gladly amongst all of them. Asana, pranayama and meditation are complemented by interactive practices such as massage or modern dance to add the dimension of relationships to our practice.
Our aim is to inspire you to practice with a sense of freedom, confidence and self reliance, to take responsibility for your own well being and the well being of your community. To transform the world by loving and believing in yourself.
Yoga and mindfulness retreats and international workshops:
Local workshops and events in the Western Algarve:
Shiatsu massage and Private yoga lessons:
jennyandigor@thelightroom.info
00351912421432
50€
